What I Do Now Instead of New Year’s Resolutions
The Challenge of Conflicting Goals When it came to setting goals, I would apply all the best practices of splitting my life into categories – personal, professional, family, relationships, health, etc – creating 3-5 SMART goals for each…which worked for me until it didn’t. I consistently found this traditional approach often led to goals in direct conflict with each other in allocating my time and energy: hitting my workout and morning routine goals required me …
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